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Discovery Counseling professional counselor lead counseling

Individual Counseling and Life Coaching

Individual counseling and life coaching allow you to work with a professional counselor to resolve issues of concern. Counseling programs can be short-term or long-term. For individuals in Farmville, 

Buckingham, Cumberland, or surrounding areas, in-person sessions or tele-counseling are offered.


  • Depression
  • Fears and anxiety
  • Obsessive compulsive behavior 
  • Stress
  • Addiction
  • Health struggles and aging
  • Career Counseling
  • Grief and loss
  • Trauma and abuse
  • Anger
  • Self-destructive behavior
  • Substance dependency
  • Relationships Struggles
  • Low self image
  • Co-dependency

Marriage Counseling

Marriage or couples counseling opens the door to work on relationship issues and dynamics with the goal to improve the quality of your relationships.  Discovery Counseling professional counselor and our counseling programs can offer help in many areas:


  • Premarital counseling
  • Communication struggles
  • Unfaithfulness
  • Forgiveness
  • Bitterness
  • Navigating through divorce
  • Child Custody Conflicts
  • Abuse
  • Marriage officiant services, see our Facebook page

Family counseling including youth and children

Working with a professional counselor through the Family Counseling Program helps the family work on disruptive behaviors and communication patterns to find new ways to build family dynamics.


  • Behavioral issues
  • ADHD
  • Parenting 
  • Single parenting
  • Peer struggles, including bullying   
  • Relational struggles 
  • Collaborative dispute resolution
  • Child custody negotiations  

Mindfulness Counseling

Our mindfulness counseling programs or services can help you develop a greater sense of awareness and inner peace. Our professional counselors provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.

Spiritual Counseling

Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.

Stress Management Counseling

Our stress management counseling programs and services can help you identify and manage stress in healthy ways. Our professional counselors provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.

Marriage Officiant

  • Wedding Wire 
  • One Wed
  • Gig Salad
  • Virginia Marriage Officiant FaceBook Page


Dial 988 for the Suicide & Crisis Lifeline

 When you call or text 988, you will be connected to counselors who are part of the existing Lifeline network. These counselors will listen, understand how your problems affect you, provide support, and connect you to necessary resources.


The Lifeline phone number (1-800-273-8255) also remains available to people in emotional distress or suicidal crisis.  


Dial 911 if you are in a medical emergency!


Click here to determine the waiting time in the emergency room near you.   Emergency Room Waiting Time  


Helpful Links

The following links provide you with online mental health care information and counseling programs.

This is not meant to be a comprehensive list or an endorsement of the sites' content. 

 

Associations & Institutes

  • American Academy of Child & Adolescent Psychiatry
  • Center for Mental Health Services
  • Mental Health America
  • MentalHealth.gov/
  • National Institute of Mental Health
  • National Mental Health Association
  • National Eating Disorders Association
  • National Sleep Foundation
  • National Women’s Health Resource Center
  • The National Child Traumatic Stress Network
  • NAMI (National Alliance on Mental Illness)
  • Substance Abuse and Mental Health Services Administration
  • Centers for Disease Control and Prevention (CDC)
  • World Federation for Mental Health


Marriage Officiant

  • Wedding Wire 
  • One Wed
  • Gig Salad
  • Virginia Marriage Officiant FaceBook Page


Suicide Awareness and Hotlines

  • American Foundation for Suicide Prevention
  • Suicide Awareness Voices of Education
  • Suicide: Read This First


Depression

  • Bipolar Disorder News – Pendulum.org
  • Depression and How Therapy Can Help
  • Depression Screening
  • Depression Screening
  • Depression and Bipolar Support Alliance (DBSA)


Anxiety Disorders

  • Answers to Your Questions About Panic Disorder 


Obsessive-Compulsive Disorder (OCD)

  • International OCD Foundation
  • Obsessive Compulsive Information Center
  • Trichotillomania Learning Center


Posttraumatic Stress Disorder (PTSD)

  • National Center for PTSD
  • Give an Hour— for veterans and their families
  • National Center for PTSD Real Warriors (U.S. Department of Defense)— for veterans and their families
  • The Gift From Within
  • Sidran Institute


Addiction and Recovery

  •  A Life Renewed Facebook Page
  • Alcoholics Anonymous
  • Alcoholics Anonymous Recovery Resources
  • Center for On-Line Addiction
  • Web of Addictions


Personality Disorders

  • Mental Help Net – Personality Disorders
  • Personality Disorders


Attention-Deficit Hyperactivity Disorder

  • ADDA – Attention Deficit Disorder Association
  • Attention-Deficit Hyperactivity Disorder, NIMH


Child Abuse and Domestic Violence

  • Childhelp USA®
  • Questions and Answers about Memories of Childhood Abuse
  • The National Domestic Violence Hotline Website


 

Mental Health with Renata Cerveria ..

I've been wanting to talk to you about ... 


Renata is a Florida and NY licensed counselor at Rediscover Counseling.

Rediscovery Counseling offers outpatient and online counseling services.  Their website is https://rediscovercounseling.com/


 

Friendships

Get help for Depression & Suicidal Thoughts | Drop the mask!

NEW GOALS AND PRIORITIES for 2021 | Happy New Year

Getting rid of NEGATIVITY & HATERS | How to deal with haters?

Tips on how to deal with anxiety during the Covid-19 Pandemic

Traumas and how to OVERCOME them.

SELF CARE | Take care of your mental health during the pandemic

No More Excuses

Are you Codependent?

5 Types of Narcissists you need to know

Depression Explaining Major Depressive Disorder & Diagnoses

Life Transitions - Empty Nest

OCD Obsessive Compulsive Disorder, What Is It and How It Works

6 Emotional Signs of Stress

Managing and Understanding Covid-19 and PTSD 

Being a better Step Parent | How to deal with stepparenting

What brings anxiety into your life?

Relationships & Cultural Differences: Part 1

Relationships & Cultural Differences: Part 2

Relationships & Cultural Differences: Part 3

Technology | Part 1

Technology | Part 2

How nostalgia influences the brain

5 Signs of Stress that you shouldn't ignore

Do you tell your therapist everything?

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